One thing is certain: all this training and running and healthy eating is having a positive effect on my physique. I’m not yet about ready to release my fitness video, but I can certainly tell that certain pieces of armour need tightening slightly more than they used to. Not that I’m checking myself out in the mirror too often.

Michael Richards at http://www.coolcartooning.com has kindly produced this cartoon exclusively for stormrunning.com to get the idea across…